About us

Health, mobility and freedom for all Australians

Excellence in health through freedom of movement​

With over five million healthy life years lost in Australia every year, Australians are ready for a preventative approach to health. Through movement and exercise, Rural Fit is saving lives through its community-focused centres that have been in operation since 2011. A people-first health solution approach has been central to our success.

Accredited registered providers

Exercise physiology and science is not just for athletes. It’s for all Australians.

Our efficient ‘hub & spoke’ model provides high quality exercise physiology and sports science services to the backbone of Australia so people don’t have to travel to larger cities.

We are empathetic to the barriers faced by General Practitioners and Allied Health Professionals in rural Australia and specialise in interventions and solutions for referees, clients and government. Our competition is ourselves.

Changing and improving lives every day

Our unique people-first pathway

1

Handshake

You are welcomed and invited to explore your won health journey, as opposed to being ‘treated’

2

Yarn

The discovery and prescription of exercise as medicine with long-term goals in mind. Solutions designed by the individual.

3

Community

We believe in a cradle to grave approach to wellness. You’re never really finished in seeking your best self. It’s your evolution as a human being.

4

Movement

Consistent tracking and celebration of your progress brings stronger commitment and confirmation of purpose.

Our unique people-first pathway

Our Team

Cara Bridges

Kate Eldering

Declan Druitt

Maddison Coombs

Nicola Morrison

Eliza Skinner

Stay in touch

To stay up to date with news and events, subscribe to our newsletter, the Rural Fit Round-Up.

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